weigh down update

After three weeks of no budging, the scale FINALLY moved down 3 pounds. Woo Hoo! I’ve lost 46 pounds. I have 35 to go. My students are so funny. They talk about WW like it’s a diet because so many people they know treat it like that, but not me. I hate diets. Low fat foods stink. I eat regular foods, just more fruits and veggies, and I work out. End of story. If I want a candy bar, by God, I’m having a candy bar. But I will make sure to add up the 6 points. Or how ever many. I just don’t eat that stuff every day. That’s the key.
At least that’s the key for me.
No more dieting. And remember: it’s not a race!
Woo Hoo!

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